How It Works
This calculator helps you achieve perfectly fermented kimchi or sauerkraut every time. Lacto-fermentation uses naturally occurring Lactobacillus bacteria to preserve vegetables and create that signature tangy flavor. The key to success is getting the right salt-to-vegetable ratio, typically between 1.5% and 3% by weight.
Pro Tip
Always weigh your vegetables and salt using a kitchen scale for consistent results. Volume measurements are unreliable because different salt types have vastly different densities.
Calculate Your Ferment
Your Fermentation Recipe
Fermentation Stages
Initial Stage (Days 1-5)
Leuconostoc bacteria begin producing CO₂ and lactic acid. You'll see bubbles forming. Keep vegetables submerged!
Active Fermentation (Days 5-16)
Lactobacillus takes over. Acidity increases, flavor develops. Check daily and keep pressing down vegetables.
Maturation (Days 16-21+)
Flavor mellows and complexity develops. Taste regularly! Move to cold storage when flavor is right.
Temperature Guidance
At 20°C (68°F), expect fermentation to complete in approximately 3-4 weeks. Warmer temperatures speed up fermentation but may affect texture and flavor development.
Safety & Best Practices
Food Safety Guidelines
- Keep vegetables submerged – Exposure to air causes mold growth
- Use pure salt without additives – Anti-caking agents may cause cloudy brine; sea salt, kosher salt, or pickling salt are preferred
- Start with clean equipment – Wash jars with hot, soapy water
- Monitor daily – Press down vegetables if they rise above brine
- Trust your senses – If it smells foul (not just sour), discard it
Signs of Spoilage (Discard if you see these)
- Fuzzy mold growth (blue, black, or green)
- Foul, putrid smell (different from normal sour/tangy)
- Slimy texture on vegetables
- Unexpected pink discoloration (note: pink from red cabbage or beets is normal)
Note: White, creamy film on top (kahm yeast) is harmless – just skim it off and continue.
Tips for Best Results
- Use fresh, crisp vegetables – older produce yields softer ferments
- Massage salt into cabbage thoroughly until it releases juice
- Leave 2-3 inches headspace for CO₂ gas production
- Store finished ferment in refrigerator to slow fermentation
- Use glass or food-grade ceramic containers (avoid reactive metals)
Fermentation Formulas
Salt Calculation (Dry Salting Method)
Salt (g) = Vegetable Weight (g) × Salt Percentage ÷ 100
Example: 1000g cabbage × 2% ÷ 100 = 20g salt
Brine Calculation (Wet Brine Method)
Salt (g) = (Water ml + Veg Weight g) × Salt % ÷ 100
Used when vegetables don't release enough liquid naturally
Fermentation Time Estimate
Base Time = 21 days at 18-20°C (64-68°F)
Warmer (+5°C): Reduce by ~30%
Cooler (-5°C): Increase by ~50%
Traditional Recipes
Use the calculator above to scale these recipes to your desired batch size. The salt amounts below are based on the traditional 2% ratio.
Classic Homemade Sauerkraut
Ingredients
- 1 medium head green cabbage (about 900g / 2 lbs)
- 18g fine sea salt (about 1 tablespoon) — 2% of cabbage weight
- Optional: 1 tsp caraway seeds
- Optional: 1 tsp juniper berries
Equipment Needed
- Kitchen scale
- Large mixing bowl
- 1-quart (1 liter) wide-mouth jar or fermentation crock
- Fermentation weight or small jar filled with water
- Cloth cover or airlock lid
Instructions
- Prepare the cabbage: Remove outer leaves and set one aside. Quarter the cabbage, remove the core, and slice thinly (about 3mm / ⅛ inch). Weigh the sliced cabbage.
- Calculate salt: Use the calculator above or multiply cabbage weight by 0.02. For 900g cabbage, use 18g salt.
- Salt and massage: Place cabbage in a large bowl, sprinkle with salt, and massage vigorously for 5-10 minutes until cabbage releases liquid and becomes limp. Let rest 10 minutes, then massage again.
- Pack the jar: Transfer cabbage to your jar, pressing down firmly after each handful. The brine (released liquid) should rise above the cabbage. Leave 2-3 inches headspace.
- Weigh it down: Place the reserved cabbage leaf on top, then add your weight to keep everything submerged below the brine.
- Cover and ferment: Cover with a cloth secured by a rubber band, or use an airlock lid. Place on a plate to catch overflow. Store at 60-70°F (16-21°C) away from direct sunlight.
- Monitor daily: Check that vegetables stay submerged. Press down if needed. Bubbling is normal and indicates active fermentation.
- Taste and store: Begin tasting after 1 week. When sourness reaches your preference (typically 3-4 weeks), remove weight, seal with a regular lid, and refrigerate.
Tips for Success
- Fresh, dense cabbage works best — avoid pre-shredded coleslaw mix
- If brine doesn't cover cabbage after 24 hours, add 2% salt brine (1 tsp salt per cup water)
- Cooler temperatures (60-65°F) produce better flavor and crunchier texture
- Sauerkraut will keep refrigerated for 6-12 months
Traditional Napa Cabbage Kimchi (Baechu-Kimchi)
Ingredients
For Salting:
- 1 large napa cabbage (about 1.4kg / 3 lbs)
- 60g coarse sea salt (about ¼ cup) — for initial salting
For the Paste (Yangnyeom):
- 30g Korean red pepper flakes (gochugaru) — about 3 tbsp
- 30g fish sauce (or soy sauce for vegan) — about 2 tbsp
- 15g fermented salted shrimp (saeujeot), minced — about 1 tbsp (optional)
- 15g garlic, minced — about 4-5 cloves
- 5g fresh ginger, minced — about 1 tsp
- 5g sugar — about 1 tsp
- 30ml water — about 2 tbsp
For the Vegetables:
- 4 green onions, cut into 1-inch pieces
- 150g Korean radish (mu) or daikon, julienned — about 1 cup
- Optional: 1 small carrot, julienned
Equipment Needed
- Kitchen scale
- Large bowl or basin for salting
- Rubber gloves (to protect hands from chili)
- 2-quart (2 liter) jar or traditional onggi pot
- Fermentation weight (optional for kimchi)
Instructions
- Quarter the cabbage: Cut cabbage lengthwise into quarters, keeping the core intact to hold leaves together.
- Salt the cabbage: Sprinkle salt between each leaf, using more on thicker white parts. Place in a large bowl, cover, and let sit for 1.5-2 hours, flipping halfway. Cabbage is ready when the thick white parts bend without breaking.
- Rinse thoroughly: Rinse cabbage 3 times under cold water to remove excess salt. Gently squeeze out water and set aside to drain for 30 minutes.
- Make the paste: In a bowl, combine gochugaru, fish sauce, salted shrimp (if using), garlic, ginger, sugar, and water. Mix into a thick paste.
- Add vegetables: Mix green onions and radish into the paste.
- Apply the paste: Wearing gloves, spread the paste between each cabbage leaf, working from the outer leaves inward. Use more paste on outer leaves.
- Pack tightly: Fold each quarter in half and pack tightly into your jar. Press down to remove air pockets. Leave 1-2 inches headspace as kimchi will bubble.
- Ferment at room temperature: Cover loosely (to allow gas escape) and let sit at room temperature (68-75°F / 20-24°C) for 1-5 days. Check daily and press down if kimchi rises above liquid.
- Refrigerate: When kimchi tastes tangy (usually 1-3 days in warm weather, 3-5 days in cooler temps), seal and refrigerate. Flavor will continue developing.
Tips for Success
- Use Korean gochugaru (sun-dried pepper flakes) for authentic flavor — it's milder and fruitier than regular chili flakes
- The salting step is crucial — properly wilted cabbage should bend like rubber without cracking
- Young kimchi (1-2 days) is crisp and mildly tangy — perfect for eating fresh
- Aged kimchi (2+ weeks) becomes more sour — ideal for kimchi jjigae (stew) and kimchi fried rice
- Kimchi will keep refrigerated for several months, becoming more sour over time
Scale These Recipes
Use the calculator at the top of this page to scale these recipes up or down. Simply enter your vegetable weight, and the calculator will determine the exact amount of salt needed for your batch size.
Frequently Asked Questions
For most vegetable ferments, use 1.5% to 2.5% salt by weight of your vegetables. A 2% ratio is the sweet spot for safe fermentation with great flavor and texture. For 1000g (about 2.2 lbs) of cabbage, that's 20g of salt. Using too little salt risks spoilage, while too much inhibits fermentation and makes your kraut overly salty.
Salt levels don't decrease during fermentation – if it's salty on day one, it will remain salty. The tangy flavor that develops can help mask the salt perception. If your ferment is too salty, try fermenting longer (the sourness balances the salt taste), rinsing before eating, or incorporating it into dishes where you reduce other added salt. For future batches, weigh your salt precisely using our calculator.
At room temperature (60-70°F / 16-21°C), sauerkraut typically takes 3-4 weeks for full fermentation. Kimchi ferments faster – often 3-5 days at room temperature before refrigeration. Warmer temperatures speed up fermentation but may produce softer textures. Colder temps slow it down but often yield crisper results. Taste regularly and refrigerate when the flavor is to your liking.
Contrary to popular belief, scientific studies have shown that iodized salt does not significantly inhibit lactic acid bacteria fermentation. However, the anti-caking agents in table salt can cause cloudy brine, which affects appearance. For the clearest brine and cleanest flavor, many fermenters prefer sea salt, kosher salt, pickling salt, or Himalayan pink salt. These options are free of additives that might affect your ferment's appearance.
A white, creamy film is usually kahm yeast – harmless but unpleasant-tasting. Simply skim it off and continue fermenting. However, if you see fuzzy mold (blue, black, green, or pink), that's a sign of contamination and you should discard the entire batch. The key difference: yeast is flat and creamy, mold is fuzzy and raised.
Yes, this is critical! Vegetables exposed to air are vulnerable to mold and spoilage. Use fermentation weights, a sealed plastic bag filled with brine, or even a clean plate with a weight on top to keep everything submerged. Check daily and push down any floaters. If vegetables rise above the brine, add a 2% salt solution to cover them.
Mushy ferments usually result from too little salt, fermenting at too high a temperature, or using old, wilted vegetables. Salt helps maintain crunchiness by hardening the pectin in vegetable cell walls. For crispy results: use 2-2.5% salt, ferment at cooler temperatures (60-68°F / 16-20°C), and start with fresh, firm cabbage. Soft sauerkraut is still safe to eat and works great in cooked dishes.
Taste is your best guide! When the flavor reaches your preferred level of sourness, it's done. Bubbling activity slows down as fermentation matures. For sauerkraut, many prefer 3-4 weeks at room temperature. You can also use pH strips – properly fermented vegetables reach pH 4.6 or lower. Once you're happy with the taste, refrigerate to slow further fermentation.
It's best to minimize opening the jar, as each opening introduces oxygen and potential contaminants. However, you'll need to "burp" the jar daily if using a regular lid (to release CO₂ pressure) and check that vegetables stay submerged. If using an airlock lid, you won't need to open it at all. Quick peeks for tasting are fine – just use a clean utensil each time.
When stored properly in the refrigerator with vegetables submerged in brine, fermented sauerkraut and kimchi can last for many months – often 6-12 months or longer. The flavor will continue to develop (becoming more sour) but at a much slower rate. Always use clean utensils, keep vegetables submerged, and watch for any signs of mold. If it smells and looks normal, it's safe to eat.
Resources & Further Reading
This calculator was developed using research and best practices from trusted fermentation experts and food science sources:
🔬 Scientific & Government Sources
🧪 Salt Ratios & Calculations
🌡️ Fermentation Techniques
🌶️ Kimchi Resources
Disclaimer
For Educational Purposes Only: This calculator and the information provided on this page are intended for educational and informational purposes only. While we strive to provide accurate calculations and guidance based on established fermentation practices, results may vary based on ingredients, equipment, environmental conditions, and technique.
Food Safety Responsibility: Fermentation involves naturally occurring bacteria and requires proper food handling practices. You are solely responsible for ensuring food safety in your kitchen. Always use clean equipment, fresh ingredients, and follow established food safety guidelines. When in doubt about the safety of any fermented food, discard it.
Not Professional Advice: The information provided does not constitute professional culinary, nutritional, or medical advice. If you have specific dietary concerns, allergies, or health conditions, consult with a qualified healthcare professional or registered dietitian before consuming fermented foods.
No Warranty: BrineCalculators.com makes no warranties or representations regarding the accuracy, completeness, or suitability of this calculator for any particular purpose. Use of this tool is at your own risk.
External Links: This page contains links to external websites for additional resources. We are not responsible for the content, accuracy, or availability of these third-party sites.
Fact-Check Log
This content has been reviewed for factual accuracy. Key claims are verified against scientific literature, government food safety guidelines, and university extension services.
Last Reviewed: November 2024
Key Corrections Made:
- Iodized salt claim updated: Original claim that iodine inhibits fermentation was corrected based on peer-reviewed research (Müller et al., 2018; Food Microbiology Journal, 2020) showing iodized salt does not significantly affect lactic acid bacteria. Non-iodized salt is still recommended for aesthetic reasons (anti-caking agents cause cloudy brine).
- Pink discoloration clarified: Added nuance that pink from red cabbage/beets is normal; only unexpected pink discoloration indicates potential spoilage.
Verified Claims:
- Salt ratio 1.5-2.5% – Verified by UC ANR Extension, USDA guidelines
- pH 4.6 target – FDA definition of fermented foods safety threshold
- Temperature 60-70°F (16-21°C) – UC ANR Extension, Clemson University
- Fermentation stages timeline – BC CDC Fermented Foods Guideline
- Kahm yeast safety – Multiple expert sources including Sandor Katz